Nutrition

Welcome to Practical Nutrition: Healthy Eating for Real Life

Featuring Lynn Umbreit, MS, RD/N, LD, CDE

About Lynn

Services and rates:

Nutrition consultation: Initial -$70; Ongoing- $50

Grocery Store Tours: by arrangement, depending on group size

Fresh Start in-home kitchen makeover: Starting at $200 for up to four hours.

May include pantry health review, personal nutrition consultation, meal planning and/or grocery store tour or guided shopping.

Contact Lynn by sending a note from this site’s contact page.

New Class!!

Grab and Go: Healthy Meals in 20 Minutes or Less

Saturday, August 19th from 9:30 -10:30 a.m. at Body Positive Studio

Lynn shows you how to prep and cook in record time for four to five meals including a breakfast, lunch and dinner. Each meal is a flavor and nutritional powerhouse. There will be sampling of all dishes as well as their nutrient and calorie profiles.

Lynn, also known as the Queen of Quick, Fast and Healthy, packs her classes with tips to ensure you the most value for your time and money.

The cool thing is that we have decided to offer this introductory class for just $15, IF you register and pay by Tuesday, August 1st.

After August 1st, the class price goes up to $25. That rate will then be in effect up until the day of class. Walk ins are OK as long as we have room.

Register by sending your check to Ingrid Wentzel at Body Positive Personal Training, 1100 Alvarado Dr., NE, Suite A, Albuquerque, NM 87108.