Small Group Fitness Classes
Fun, energizing small group exercise (3-8 participants)
We use circuits or stations for strength, aerobic, core and flexibility. A maximum of 8 means everyone gets personal attention. All fitness levels are welcome from beginner to advanced.
Schedule
Core Combo
Focus is on core strength and endurance, and includes a variety of body weight exercises.
Saturday 9:30 – 10:30 a.m.
Note: This class is offered via Zoom. Contact Ingrid for more information:
text (505) 917-9913 or email IngridWentzel1@gmail.com
Circuit Training
Monday 5:30 – 6:30 p.m.
Wednesday 10:00 – 11:00 a.m.
Wednesday 5:30 – 6:30 p.m.
Thursday 5:30 – 6:30 p.m.
Contact Ingrid to check space availability & before attending your first class.