Small Group Fitness Classes

Schedule

Circuit Training

Tuesday 5:30 – 6:30 p.m.

Wednesday 10:00 – 11:00 a.m.

Thursday 5:30 – 6:30 p.m.

Friday 10:00 – 11:00 a.m.

Contact Ingrid to check space availability & before attending your first class.

Smiling with iron

Fun, energizing small group exercise (3-8 participants)

We use circuits or stations for strength, aerobic, core and flexibility. A maximum of 8 means everyone gets personal attention. All fitness levels are welcome from beginner to advanced.