Discover your strengths.
Discover your strengths.
Body Positive Personal Training and Small Group Fitness is an upbeat private fitness studio for individual exercise and classes where you won’t get lost in the crowd. It’s a place you can learn to behave healthy, be healthy and have fun.
Because fitness is a lifelong journey that doesn’t necessarily look the same for all of us.
Start Your Journey of Strength and Fitness Today!
Start Your Journey of Strength and Fitness Today!
Join Body Positive Group Classes
Join Body Positive Group Classes
We work in a comfortable space with students of all kinds where your personal best is the goal.
Fun and Effective Personal Training
Fun and Effective Personal Training
Work one-on-one and develop a personalized fitness program.
Work Out with Friends and Family
Work Out with Friends and Family
Enjoy personal training with a friend or a small family group.
Features
- A comfortable, private gym
- Programs designed to meet your personal goals
- Consideration for physical issues
- Rehabilitation and recovery programs
- A welcoming community
Benefits
- Build functional strength
- Get stronger
- Expand your activities
- Recover flexibility
- Get more from life
Your Trainer
Ingrid Wentzel
Ingrid holds an MS in Health Education and many industry certifications for working with serious athletes, older people, those in rehabilitation and those with challenges. Train with her and discover how her positivity can infect you and help you achieve things you no longer thought you could do.
