Health Coaching

Your life can be healthier, more active, and less hectic. Health coaching brings your ideas, values and goals into focus. Together we customize a plan of action In person or by phone. You’ll learn to implement small concrete changes that will make you you feel great about your life.

Check out these articles about health coaching:

http://www.webmd.com/balance/features/wellness-coaching-the-latest-trend-in-fitness

http://www.nytimes.com/2008/03/06/fashion/06fitness.html?pagewanted=print&_r=0